:root{--bg: #f7f5f0;--card: #ffffff;--ink: #2b2620;--muted: #7a7266;--accent: #3e7c4f;--accent-dark: #2e5e3b;--amber: #c98a2b;--danger: #b3453a;--border: #e5e0d6;--radius: 12px;--shadow: 0 1px 3px rgba(43, 38, 32, .08), 0 4px 16px rgba(43, 38, 32, .06)}*{box-sizing:border-box}body{margin:0;font-family:Segoe UI,system-ui,-apple-system,sans-serif;background:var(--bg);color:var(--ink);line-height:1.5}.container{max-width:1000px;margin:0 auto;padding:0 20px 60px}header.topbar{background:var(--accent-dark);color:#fff;padding:18px 0;margin-bottom:28px}header.topbar .container{padding-bottom:0;display:flex;align-items:baseline;gap:14px;flex-wrap:wrap}header.topbar h1{margin:0;font-size:1.5rem;letter-spacing:.3px}header.topbar .tagline{opacity:.75;font-size:.9rem}header.topbar nav{margin-left:auto;display:flex;gap:6px}header.topbar nav button{background:transparent;color:#fff;border:1px solid rgba(255,255,255,.35);border-radius:8px;padding:6px 14px;cursor:pointer;font-size:.9rem}header.topbar nav button.active{background:#fff;color:var(--accent-dark);font-weight:600}.card{background:var(--card);border:1px solid var(--border);border-radius:var(--radius);box-shadow:var(--shadow);padding:22px 24px;margin-bottom:22px}.card h2{margin-top:0;font-size:1.15rem}.card h2 .step{color:var(--amber);margin-right:8px}label{display:block;font-size:.85rem;color:var(--muted);margin-bottom:4px}input,select{width:100%;padding:8px 10px;border:1px solid var(--border);border-radius:8px;font-size:.95rem;background:#fff;color:var(--ink)}input:focus,select:focus{outline:2px solid var(--accent);outline-offset:0;border-color:var(--accent)}.grid{display:grid;gap:14px}.grid.cols-3{grid-template-columns:repeat(auto-fit,minmax(180px,1fr))}button.primary{background:var(--accent);color:#fff;border:none;border-radius:8px;padding:11px 22px;font-size:1rem;font-weight:600;cursor:pointer}button.primary:hover{background:var(--accent-dark)}button.primary:disabled{background:#a8b8ac;cursor:not-allowed}button.ghost{background:transparent;border:1px solid var(--border);border-radius:8px;padding:8px 16px;cursor:pointer;color:var(--ink);font-size:.9rem}button.ghost:hover{border-color:var(--accent);color:var(--accent)}button.danger{color:var(--danger);border-color:#e3c4c0}.kcal-banner{background:#eef4ee;border:1px solid #cfe0cf;border-radius:8px;padding:10px 16px;font-size:.95rem;margin-top:14px}.kcal-banner strong{color:var(--accent-dark);font-size:1.1rem}.cat-section{margin-bottom:14px}.cat-title{font-weight:600;font-size:.9rem;margin:10px 0 6px;display:flex;align-items:center;gap:8px}.cat-dot{width:10px;height:10px;border-radius:50%;display:inline-block}.chips{display:flex;flex-wrap:wrap;gap:8px}.chip{border:1px solid var(--border);border-radius:999px;padding:6px 14px;cursor:pointer;font-size:.88rem;background:#fff;-webkit-user-select:none;user-select:none}.chip.selected{border-color:var(--accent);background:var(--accent);color:#fff}.chip:hover:not(.selected){border-color:var(--accent)}.searchbox{margin-bottom:10px;max-width:340px}table.nutrients{width:100%;border-collapse:collapse;font-size:.86rem}table.nutrients th,table.nutrients td{padding:6px 10px;text-align:right;border-bottom:1px solid var(--border)}table.nutrients th:first-child,table.nutrients td:first-child{text-align:left}table.nutrients th{color:var(--muted);font-weight:600;font-size:.8rem}.badge{border-radius:6px;padding:2px 8px;font-size:.78rem;font-weight:600}.badge.ok{background:#e2efe4;color:var(--accent-dark)}.badge.low{background:#fbe9e7;color:var(--danger)}.badge.high{background:#fdf1dc;color:var(--amber)}.recipe-rows{margin:0 0 8px;padding:0;list-style:none}.recipe-rows li{display:flex;justify-content:space-between;padding:8px 4px;border-bottom:1px dashed var(--border);font-size:.97rem}.recipe-rows li .qty{font-weight:700;color:var(--accent-dark);white-space:nowrap;margin-left:12px}.note{color:var(--muted);font-size:.82rem}.macro-bar{display:flex;height:18px;border-radius:9px;overflow:hidden;margin:8px 0 4px}.macro-bar div{height:100%}.macro-protein{background:var(--accent)}.macro-fat{background:var(--amber)}.macro-carb{background:#8fb4c9}.macro-legend{display:flex;gap:18px;font-size:.82rem;color:var(--muted)}.macro-legend .swatch{width:10px;height:10px;border-radius:2px;display:inline-block;margin-right:5px}.error-box{background:#fbe9e7;border:1px solid #eac4bf;color:var(--danger);border-radius:8px;padding:12px 16px;margin:14px 0}.disclaimer{font-size:.78rem;color:var(--muted);margin-top:30px;border-top:1px solid var(--border);padding-top:14px}.login-wrap{max-width:380px;margin:80px auto}.row-actions{display:flex;gap:10px;margin-top:16px;flex-wrap:wrap}.saved-list{list-style:none;margin:0;padding:0}.saved-list li{display:flex;align-items:center;gap:12px;padding:10px 4px;border-bottom:1px solid var(--border)}.saved-list li .grow{flex:1}.spin{display:inline-block;animation:spin 1s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}